Why You Should Drink Tea For Clear, Beautiful Skin (And 7 Teas To Start Drinking)

Tea offers so much more than warmth and hydration. Steep the right teas and you’ll relax, be better equipped to fight off a cold, feel more energetic, and, yes, defend against wrinkles! For the biggest beauty benefits, I always recommend tea rather than coffee. A few of my favorite teas for healthy vanity: 1. Chamomile… Continue reading Why You Should Drink Tea For Clear, Beautiful Skin (And 7 Teas To Start Drinking)

29 Nettle Tea Benefits: Sipping on Nettle Tea for Better Health

Milarepa, the Tibetan saint, was said to have lived on nothing but nettles for decades of meditation. Yet another weed that most of us pull and throw out, like dandelions, nettle is a wonderful health-boosting herb that should never be dowsed with weed-killer, but plucked and dried to make into an herbal panacea that could… Continue reading 29 Nettle Tea Benefits: Sipping on Nettle Tea for Better Health