Is Fenugreek Seed Tea Safe to Drink?

Fenugreek, a kitchen spice and primary ingredient in pickles, is an ancient herb. Egyptian texts attest to its use as early as 1500 B.C. Fenugreek seeds, sometimes taken in the form of a tea, have traditionally been used to treat digestive disorders and menstrual cramps. Herbalists today are likely to advise fenugreek to treat diabetes…

Nettle Tea Benefits

Stinging nettle (Urtica dioica) grows wild in temperate regions around the world. A staple among herbalists, stinging nettle is considered a classic “nutritive” herb, meaning it is very nutrient dense and nourishing. Nettle has been used as food, medicine, and a nourishing tonic since ancient times. Urtica comes from the Latin urere, meaning “to burn,”…

What is Eucalyptus Tea Good for?

Eucalyptus tea is made from the smooth grey-green leaves of eucalyptus trees and shrubs, which are indigenous to Australia, Tasmania, Indonesia and the Philippines, but now commonly grown in many other subtropical countries. The aromatic oils found in eucalyptus leaves are strong antimicrobials and decongestants, which is why they have been traditionally used to combat…

What Are the Benefits of Yellow Saffron Tea?

Yellow saffron tea gets its name because of the yellow color it has when brewed. In reality, saffron tea is made from red-orange-colored saffron threads, the same ones you use for cooking. One of the most expensive spices on the market, saffron has a host of health benefits as well as a naturally rich taste…

What Are the Benefits of Bitter Melon Tea?

Bitter melon, the fruit of a vine in the cucumber family, has the impressive appearance of a warty cucumber. Bitter melon is grown and eaten as a vegetable throughout Asia and it also prepared and consumed as a tea. Bitter melon has traditionally been used for a variety of purported medicinal benefits, some of which…

Science Says Drinking Chamomile Tea Could Help Women Live Longer

A cup of chamomile tea soothes a cold and calms stress, but its benefits appear to stretch beyond that. New research shows a correlation between regular chamomile tea consumption and a lowered risk of death by any cause in older women. Over a period of seven years, a team analyzed 1,677 Mexican-American subjects of both…

Red Raspberry Leaf Tea In Pregnancy

If you’re pregnant, you’ve probably heard about red raspberry leaf tea and it’s benefits as a uterine tonic. What is red raspberry leaf? As it’s name suggests, red raspberry leaf is a herb derived from red raspberry leaves. It’s been used medicinally for thousands of years, including amongst indigenous Australian cultures. In the 1940s, western…

6 Great Benefits of Dandelion Root Tea

When people think of a Dandelion, they usually think of it as a weed. But anyone who knows anything about herbs will tell you this awesome plant has so many health benefits that treating them as pests is such a waste. The yellow flowered plants we frequently see on lawns, aren’t true dandelions, they are…

The Benefits & Side Effects of Nettle Leaf Tea

Stinging nettle is a plant in the genus Urtica that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. It gets its name from the fine hairs on its leaves and stems that release irritating chemicals when they contact your skin. The plant has been part of…

Why You Should Start Drinking Ginger Tea Immediately & How To Make Ginger Tea

Ginger is a superfood. It possesses an amazing ability to enhance immunity, improve digestion and reduce inflammation. Ginger contains several essential oils that make up its distinct aroma and flavor: zingerone, shogaols, & gingerols. These oils are powerful anti-bacterial, anti-viral, anti-fungal and anti-parasitic agents. Ginger root promotes healthy digestion, boosts immunity, treats asthma, aids in…